Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Bolen
Team: New York Sports Club (TSI) - Grand Central (New York, NY)
Date: Monday, February 24, 2020
Time: 28:37
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 138 Avg / 291 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 133 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.