Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Simms
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, February 24, 2020
Time: 25:19
Distance: 5.09 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 12.1 Avg / 23.3 Max
Power (Watts): 72 Avg / 335 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 102 Avg / 160 Max

Laps

4.42 mi in 21:47
0.67 mi in 3:32