Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 24, 2020
Time: 29:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 69 Avg / 129 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 5:26