Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sandi Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 24, 2020
Time: 1:17:10
Distance: 20.00 Miles
Laps: 4.0
Calories: 752
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 139 Avg / 300 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

5.00 mi in 20:26
5.00 mi in 19:17
5.00 mi in 19:06
5.00 mi in 18:21