Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carrie Coate
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 24, 2020
Time: 41:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 11.6 Avg / 16.4 Max
Power (Watts): 83 Avg / 176 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 94 Avg / 237 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:11
1.00 mi in 4:55
1.00 mi in 5:05
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 5:06
1.00 mi in 5:03