Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scot Powell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 24, 2020
Time: 13:26
Distance: 4.29 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 19.2 Avg / 23.6 Max
Power (Watts): 234 Avg / 527 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

4.01 mi in 12:20
0.28 mi in 1:06