Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colleen Ardell
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 24, 2020
Time: 18:31
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 18.8 Max
Power (Watts): 102 Avg / 262 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 123 Avg / 146 Max

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