Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 24, 2020
Time: 10:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 17.1 Avg / 26.9 Max
Power (Watts): 181 Avg / 475 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.50 mi in 3:57
1.50 mi in 6:33