Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 24, 2020
Time: 39:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 477
Speed (MPH): 18.1 Avg / 19.6 Max
Power (Watts): 176 Avg / 243 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 15 Avg / 236 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:12