Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Tuesday, February 25, 2020
Time: 49:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 230
Speed (MPH): 11.0 Avg / 15.9 Max
Power (Watts): 58 Avg / 131 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 99 Avg / 176 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:44
1.00 mi in 5:26
1.00 mi in 5:31
1.00 mi in 5:59
1.00 mi in 5:15
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 5:43