Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Crawford
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 25, 2020
Time: 27:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 111 Avg / 197 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 4:29