Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Tuesday, February 25, 2020
Time: 32:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 79 Avg / 177 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:13
1.00 mi in 4:49
1.00 mi in 4:29
1.00 mi in 4:42