Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 25, 2020
Time: 1:34:12
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,202
Speed (MPH): 19.1 Avg / 25.2 Max
Power (Watts): 198 Avg / 399 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 73 Avg / 153 Max

Laps

1.00 mi in 3:32
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1.00 mi in 3:10
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1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:06