Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Tuesday, February 25, 2020
Time: 29:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 259
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 131 Avg / 195 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 45 Avg / 106 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:11