Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gilbert desharnais
Team: Gil (High Prairie, AB, Canada)
Date: Tuesday, February 25, 2020
Time: 19:05
Distance: 4.33 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 13.6 Avg / 21.3 Max
Power (Watts): 107 Avg / 254 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

4.01 mi in 17:27
0.32 mi in 1:38

Goal

150 Calories