Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 25, 2020
Time: 30:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 11.6 Avg / 16.2 Max
Power (Watts): 67 Avg / 136 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 63 Avg / 119 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:07
1.00 mi in 4:57
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 4:50