Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 25, 2020
Time: 45:41
Distance: 8.44 Miles
Laps: 8.4
Calories: 208
Speed (MPH): 11.1 Avg / 15.4 Max
Power (Watts): 52 Avg / 105 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:10
1.00 mi in 5:13
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 5:16
1.00 mi in 5:30
1.00 mi in 5:48
0.44 mi in 3:15

Goal

45 Minutes