Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norm gong
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, February 25, 2020
Time: 25:04
Distance: 5.04 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 81 Avg / 237 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 84 Avg / 99 Max

Laps

4.01 mi in 19:55
1.03 mi in 5:09