Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Aldridge
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Tuesday, February 25, 2020
Time: 47:10
Distance: 11.98 Miles
Laps: 12.0
Calories: 376
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 109 Avg / 165 Max
Cadence (RPM): 100 Avg / 109 Max
Heartrate (BPM): 88 Avg / 132 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:54
0.98 mi in 4:02

Goal

30 Minutes