Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Tuesday, February 25, 2020
Time: 1:18:57
Distance: 20.00 Miles
Laps: 1.1
Calories: 916
Speed (MPH): 15.2 Avg / 30.0 Max
Power (Watts): 169 Avg / 450 Max
Cadence (RPM): 52 Avg / 98 Max
Heartrate (BPM): 104 Avg / 204 Max

Laps

18.30 mi in 1:10:51
1.70 mi in 8:06