Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dwight Nunnelley
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Tuesday, February 25, 2020
Time: 30:03
Distance: 6.37 Miles
Laps: 6.4
Calories: 180
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 81 Avg / 178 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 62 Avg / 169 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:49
1.00 mi in 5:01
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:48
0.37 mi in 1:53