Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Megan Shaffer
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 25, 2020
Time: 23:18
Distance: 4.21 Miles
Laps: 1.3
Calories: 132
Speed (MPH): 10.8 Avg / 18.4 Max
Power (Watts): 72 Avg / 238 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

3.37 mi in 19:16
0.84 mi in 4:02