Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, February 25, 2020
Time: 20:02
Distance: 4.78 Miles
Laps: 4.8
Calories: 154
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 104 Avg / 190 Max
Cadence (RPM): 38 Avg / 64 Max
Heartrate (BPM): 45 Avg / 127 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:44
1.00 mi in 4:07
1.00 mi in 4:08
0.78 mi in 3:13