Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Shissias
Team: Melody Fuchs (Mahopac, NY)
Date: Tuesday, February 25, 2020
Time: 13:03
Distance: 4.26 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 19.6 Avg / 23.1 Max
Power (Watts): 239 Avg / 600 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 10 Avg / 158 Max

Laps

4.01 mi in 12:14
0.25 mi in 0:49