Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Caruthers
Team: YMCA - Lake County - East End (Madison, OH)
Date: Tuesday, February 25, 2020
Time: 33:16
Distance: 10.32 Miles
Laps: 10.3
Calories: 395
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 174 Avg / 362 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:17
0.32 mi in 1:18

Goal

30 Minutes