Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Williams
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 25, 2020
Time: 37:29
Distance: 7.85 Miles
Laps: 5.2
Calories: 267
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 94 Avg / 306 Max
Cadence (RPM): 81 Avg / 116 Max
Heartrate (BPM): 110 Avg / 147 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:04
1.50 mi in 7:08
1.50 mi in 5:15
1.50 mi in 7:01
0.35 mi in 3:06