Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: R B
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, February 25, 2020
Time: 55:19
Distance: 15.05 Miles
Laps: 3.8
Calories: 598
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 156 Avg / 395 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

4.01 mi in 14:43
4.01 mi in 14:22
4.01 mi in 14:33
3.02 mi in 11:41

Goal

15 Miles

Personal Best

Personal Best Personal Best