Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ted Romanowski
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Tuesday, February 25, 2020
Time: 20:07
Distance: 4.68 Miles
Laps: 4.7
Calories: 145
Speed (MPH): 14.0 Avg / 25.4 Max
Power (Watts): 103 Avg / 406 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 120 Avg / 238 Max

Laps

1.00 mi in 3:22
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 4:43
0.68 mi in 3:16

Personal Best

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