Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, February 26, 2020
Time: 30:07
Distance: 7.53 Miles
Laps: 1.7
Calories: 231
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 104 Avg / 173 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

4.42 mi in 18:15
3.11 mi in 11:52

Goal

30 Minutes