Rider: | Joe Long |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Wednesday, February 26, 2020 |
Time: | 10:36 |
Distance: | 3.05 Miles |
Laps: | 1.5 |
Calories: | 137 |
Speed (MPH): | 17.3 Avg / 22.2 Max |
Power (Watts): | 187 Avg / 317 Max |
Cadence (RPM): | 63 Avg / 75 Max |
Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best