Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 26, 2020
Time: 56:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 10.7 Avg / 14.2 Max
Power (Watts): 58 Avg / 98 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 74 Avg / 157 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:58
1.00 mi in 5:34
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 5:13
1.00 mi in 5:53
1.00 mi in 5:12
1.00 mi in 5:40
1.00 mi in 5:59