Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Tames
Team: YMCA - Greater Kansas City - Atchison (Atchison, KS)
Date: Wednesday, February 26, 2020
Time: 44:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 13.5 Avg / 21.5 Max
Power (Watts): 93 Avg / 272 Max
Cadence (RPM): 75 Avg / 119 Max
Heartrate (BPM): 54 Avg / 188 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:20
1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:23