Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, February 26, 2020
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 164 Avg / 312 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.