Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike mewhirter
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 26, 2020
Time: 10:30
Distance: 1.79 Miles
Laps: 1.8
Calories: 61
Speed (MPH): 10.2 Avg / 16.3 Max
Power (Watts): 74 Avg / 137 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 151 Avg / 231 Max

Laps

1.00 mi in 5:40
0.79 mi in 4:50