Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Cornilles
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 26, 2020
Time: 24:17
Distance: 5.50 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 102 Avg / 171 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

5.00 mi in 21:20
0.50 mi in 2:57