Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, February 26, 2020
Time: 23:22
Distance: 6.35 Miles
Laps: 6.3
Calories: 211
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 136 Avg / 204 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:39
0.35 mi in 1:21