Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynn Thompson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, February 26, 2020
Time: 30:40
Distance: 7.38 Miles
Laps: 7.4
Calories: 225
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 3:57
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:45
1.00 mi in 4:02
0.38 mi in 2:16