Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 26, 2020
Time: 20:48
Distance: 5.35 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 115 Avg / 184 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 97 Avg / 113 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 4:01
0.35 mi in 2:19