Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 26, 2020
Time: 26:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 11.3 Avg / 15.1 Max
Power (Watts): 69 Avg / 117 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 122 Avg / 123 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:26
1.00 mi in 5:17