Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lorah
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Wednesday, February 26, 2020
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 13.5 Avg / 17.2 Max
Power (Watts): 94 Avg / 157 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:27