Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J F
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 26, 2020
Time: 18:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 82 Avg / 153 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 5:26