Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Williams
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 26, 2020
Time: 41:49
Distance: 9.00 Miles
Laps: 6.0
Calories: 296
Speed (MPH): 12.9 Avg / 23.2 Max
Power (Watts): 94 Avg / 316 Max
Cadence (RPM): 83 Avg / 121 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

1.50 mi in 6:28
1.50 mi in 7:26
1.50 mi in 7:19
1.50 mi in 5:09
1.50 mi in 8:11
1.50 mi in 7:16