Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Beth Weaver
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Thursday, February 27, 2020
Time: 31:03
Distance: 7.40 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 130 Avg / 290 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

6.98 mi in 28:48
0.42 mi in 2:15