Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, February 27, 2020
Time: 30:04
Distance: 5.68 Miles
Completed: 68%
Calories: 170
Speed (MPH): 11.4 Avg / 18.3 Max
Power (Watts): 76 Avg / 177 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 130 Avg / 143 Max

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