Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Thursday, February 27, 2020
Time: 33:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 373
Speed (MPH): 17.7 Avg / 20.4 Max
Power (Watts): 164 Avg / 232 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:08