Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Autrey
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 27, 2020
Time: 3:22:45
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,699
Speed (MPH): 13.3 Avg / 22.0 Max
Power (Watts): 117 Avg / 286 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

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