Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 27, 2020
Time: 32:03
Distance: 8.71 Miles
Laps: 2.2
Calories: 366
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 170 Avg / 331 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

4.01 mi in 14:25
4.01 mi in 13:40
0.69 mi in 3:58