Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Gilbert
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 27, 2020
Time: 29:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 12.1 Avg / 20.2 Max
Power (Watts): 83 Avg / 230 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 107 Avg / 136 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:33
1.00 mi in 5:27
1.00 mi in 4:37
1.00 mi in 4:19
1.00 mi in 4:04