Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zoe Staddon
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Friday, February 28, 2020
Time: 29:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 104 Avg / 178 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:04

Personal Best

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