Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, February 27, 2020
Time: 19:52
Distance: 5.55 Miles
Laps: 5.6
Calories: 199
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 149 Avg / 212 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 99 Avg / 103 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:33
0.55 mi in 1:51